The Disappointing News

So now the disappointing news I teased a few days ago.  I'm sure you all have been holding your breath waiting for me to share. HaHa.

Anyway....

Let me start by saying for those who might not know, a few years ago I started running to lose weigh and ended up losing 20 lbs before it was all said and done.  [Read a full post.]

I mentioned a few weeks back that my pants were getting tight and I'm pretty sure that I had gained weight.  Last week I bought a scale, because I wanted to know just how much weigh I have gained.  Remember that 20 lbs?  It's baaacckkk! Mostly.  It just makes me sick.  After all the work I did, I have gained almost all of it back.  I'm really disappointed in myself.

Please excuse my Christmas socks...my feet were cold.

ACTIVity

There was a time in my life where I would look for anyway to add activity to my life.  Exercising is great, but setting aside time each day to do it is not always possible.  And even if it is, extra movement in our society is always a good thing. I have been thinking about this recently and today helped even more.

Ken, the amazing slack liner!