Contact Me

Thanks so much for taking the time to read my blog! I hope you found it helpful and inspiring.  If you have any questions, comments or concerns please feel free to comment on a post, tweet me [@KatieSeif] or send me an email [].  I love getting email and comments!

Please remember that I am not a nutritionist or a doctor. 
I'm just somebody who likes how she feels when she's exercising and eating well. 

Thanks for reading! <3