It is really hard to find motivation to get healthy. I hear many people talk about how they want to lose weight or eating healthier, but then many times what follows is the excuses of why they can't. I am no exception to this. Recently I have used my busy-ness as my excuse. BUT if you (and I) really want to get healthy we have to reach down inside ourselves, find our true motivation and hold onto that.
A blog I follow,
Ganey.com, recently had a guest post talk about finding your motivation. I encourage you to read it. You can do so
here.
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| Motivation part 1 - this guy and our wedding, next summer. |
Change is not easy, but it can be done! Read that blog, find your motivation and let's do it!
I still wish I could afford to eat healthier. . . Until then, I really need to focus on eating less.
ReplyDeleteGood luck! It's tough, but I know you can do it!!
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