Gorgeous sunset in Ludington, MI |
First is a challenge that goes all summer long and starts this Saturday. It's called the Super Summer Challenge and it's brought to us by Cassie from Back to Her Roots.
This challenge will require me to set goals dealing with both mind and body. Each task gets points, harder tasks will be worth more points. The goal is to reach 10,000 body points and 10,000 mind points. There are a couple things I like about this challenge. First I like that I can make my own goals. It really allows me to tailor this to myself and therefore makes me own it more. I also like that it is not only body health, but mind health too. I haven't outlined all my goals yet, but some of my mind goals will deal with becoming more organized and taking breaks to do things that make me happy.
Cassie is working with Krissie from Committed Coaching to help us with the Super Summer Challenge. She did a fabulous post about setting your goals. I would highly recomned reading it, even if you don't want to be a part of this challenge. It could really help you with changes you want to make. However, I do encourage you to join this challenge! Visit Cassie's blog to find all the details!!
Second challenge will be for the month of July. It's more of an accountability group. It is by a friend of mine, Tom.
Birthplace |
Like I posted before, with all the wedding stuff, it's been really hard to make working out and cooking healthy meals a priority. I really think these two challenges will help me change that; help me make my dreams into habit. If you would like some motivation to live a healthier lifestyle, please feel free to join me in these challenges! The first challenge you can go to the blog to get involved. The second challenge, get at me and I'll get you hooked up.
I'm ready for a super summer!!! How are you making yours super?!
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