Goal Check (Formally Weekly Update)

I don't like the title: Weekly Update, because isn't even post I make an update of some sort?  I am going to continue my weekly check on my goals, and hopefully be more consistent, but I'm going to call it my Goal Check.

But before we get to this week's Goal Check, an update in my life:

HOLY Zumba Batman!!!!

My spin class at work ended last week and today I started Zumba. I took Zumba last fall and winter semester and loved it. It has been a few months since I last took Zumba. I had a new instructor today and holy cow!! She really worked us!! I'm not sure if it was because I haven't done any high cardio in awhile or if she is harder than the other Zumba instructors I've had, by half way through class I was thinking, please let this be the last song!

If you've never tried Zumba, it's a mix of Latin and hip hop inspired dance moves in a high cardio workout. There's great dance music playing and you follow the instructor in the front of the classroom. Whether you have danced before or haven't; whether you're a great dancer or have two left feet, it's a fun way to get your work-out in! Check out this video for an example of a Zumba class.

I ended the class, covered in sweat, my heart pumping and breathing hard. This is going to be a great class!