Thanksgiving!! Tips to Survive [Challenge Tips #1]

Happy Thanksgiving to you all!!

In my last post, I issued a challenge to maintain your weight during the holidays. I also said I'd provide some tips to help you survive.  These might be a little late, but these can also work for any holiday get together and since we have a lot of them coming up, you'll have more opportunities to use them.

Beautiful Thanksgiving Day in Michigan!

Are you feeling a Thanksgiving fall back?

Pigged out on Thanksgiving?  Feeling bad for eating so much?

Check out this blog post by Leo Babauta from Zenhabits to feel better and for some motivation!  Also check out his blog, it's pretty interesting.   The things this guy accomplished - it's very inspiring!

Happy raining Saturday (if you are in W. Michigan).  Be on the lookout on Monday-ish for a post about my birthday weekend!