I'm going to try to do a weekly update about my progress in my health journey, so please enjoy this first one.
GOAL #1: Walk 10,000 steps a day.
Monday: 3557
Tuesday: 9614
Wednesday 8034
Thursday: 10659
Friday: 16374
Saturday: 13536
Over all I'm doing pretty well. Monday was pretty week, but I did really well Friday and Saturday to make up for it.
A journey to reach 100 years old, by living healthy.
Showing posts with label Coast Guard Festival. Show all posts
Showing posts with label Coast Guard Festival. Show all posts
Sunday, August 7, 2011
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